Opt for healthy comfort food in place of the kind that makes you sluggish.
This site matches you to a licensed therapist who can chat you through your SAD without you ever leaving home.
Improve your focus
Here’s how to reset your brain when you find yourself slipping into the lazy winter slump.
With Goodness founder Margo Chabot gives us 8 valuable skills for staying happy.
Try these two simple techniques to achieve mindfulness.
Stretch it out with these office-approved yoga poses.
Food52’s (Not)Recipes app offers Instagram-like food inspiration—not instructions—to let your creativity run wild.